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Bold Peanuts is the major oil seed of India. The Bold variety peanuts have typically reddish brown skin with oblong shape. Bold type Peanut Kernels are larger and thicker than java types. these nuts (or rather legumes) are a super food when it comes to their health benefits. Consumption of peanuts can help prevent gallstones. Bold Peanuts are a good source of folate. They are also good sources of energy and help in increasing the metabolic rate.
As a leading exporters of bold peanuts, we offer a premium quality range of bold peanuts widely consumed in foods industries to add the taste and aroma in regional cuisines.
New Crop : October To November
BOLD PEANUTS BENEFITS AND USES
| 1. | Groundnut can be eaten raw, roasted or steamed |
| 2. | They are often inculcated in sweets, chocolates, candies |
| 3. | Groundnut flour is often used for people who want to gain weight and for its high nutritive value |
| 4. | Groundnut is the source of peanuts oil, which is used as an edible oil |
| 5. | Groundnut contain high level of polyphenols, which have strong antioxidant properties |
| 6. | Eating a handful of groundnut helps malnourished and underweight people |
| 7 | Chewing peanuts with a pinch of salt strengthens the gums |
| 8. | Groundnut are a good source of protein and mono saturated fats, a type of fat that is given weight for healthy heart diet |
| 9. |
It is taken as rich source of minerals, dietary fiber, and vitamins. It can be added to cookies and chocolates for interesting f |